FIT + PLAN FACE TO FACE (food and training)

85,00 

Are you a beginner and don’t know where to start? Not sure which exercises are best for your goal or how many workouts per week you should do? No panic. To make your life easier, we have prepared the most important steps for you to define a personal training program.

Duration 1 month
Satisfaction guaranteed
Return policy
No refund of money is made, it will be possible to report or stop your advice or reviews in the event of any problem external to you in an exceptional way, being able to resume it whenever you want.
Secure Payments
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Once the payment has been validated, you will be able to download a questionnaire to establish your physiological profile to define the most efficient diet.

Description

First of all, welcome to the Masfit team, and thank you for your interest and trust in choosing me to start this new adventure together, I assure you that, with the desire and involvement of both parties, we will achieve success and with it we will meet your goals. . This one-month pack of nutritional advice and personal training includes:

Initial study

Once we receive your payment, you will be able to download an information sheet in which you will find our contact number, so that we can specify the date and time of the first visit according to availability. During this first visit we will do an initial study:

  • We will weigh you
  • We will take measurements
  • And we will ask you a questionnaire to have the maximum information to be able to carry out your planning

Delivery of the plan

The first diet planning and personal training table, being new and not knowing how your metabolism and body works or reacts to the change in diet and training, will take 4 working days, since it is more complex and being completely personalized it takes me more time.

Check-ups and follow-ups

We will monitor your progress every two weeks during a consultation, with a date and time previously agreed upon at the first check-up

  • We will weigh you
  • We will take measurements
  • We will discuss your feelings and progress over the last 15 days.

    Access to our application

During the duration of your plan.

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